Empowering Women Through Guardian Girls Karate in Egypt πŸ‡ͺπŸ‡¬

After the successful Guardian Girls Karate Night Reception at the Japanese Ambassador to Egypt's Office Residence, the Guardian Girls Karate Seminar was hosted by the World Karate Federation (WKF), Koyamada International Foundation (KIF) and United Nations Population Fund (UNFPA) to empower a group of Egyptian girls and women from Cairo to defend themselves from violence.

During the seminar for over two hours, they had the opportunity to learn simple yet effective Karate movements to face the most common situations of Gender-Based Violence. The seminar was taught by Commonwealth champion Amy Connell of Scotland and Olympic Games medalist Giana Farouk of Egypt.

WKF Instructor Amy Connell said:

β€œThe first seminar of the Guardian Girls Global Karate Project was incredible. It was nice to see the women engaged and empowered and really enjoying themselves while learning valuable tools for their self-defence.

I have done Karate since I was three years old and naturally, Karate gives you discipline, self-confidence and self-awareness that sometimes you can’t get from other sports. I personally think that I would not have all of that if not for Karate.”

Instructor Giana Farouk said:

β€œI am very happy to join this project, as we are trying to show women how to defend themselves and how to get the self-confidence to deal with harassment and situations like this. I am pleased that this project started in Egypt, and I am proud to be a part of it.

β€œThe most important thing that I learned from being a karateka is to expect your opponent, to control yourself, and to have the self-confidence to deal with difficult situations. Also, we are a big family in Karate, and we get to make a lot of friends.”